MOVE WITH ME
NOW OFFERING PRIVATE SESSIONS
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NOW OFFERING PRIVATE SESSIONS ~
personalized sessions
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One-On-Ones
Private sessions allow for close observation of your body’s facility & have a greater impact on your personal fitness journey. Offered virtually and in-person to help you get in-tune with your brilliant body. Personally curated sessions provide challenge & accountability. Give your body the 1:1 attention it deserves!
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Grab-A-Group
Working out with a crew can be super motivating & supportive! Save on cost when you split a private session amongst a group, virtually or in-person. Choose the size of your group, style of movement preferred, number of sessions, and let’s get to work!
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Pre-Post-Natal
AFPA Certified Prenatal & Postnatal Fitness Specialist, prepared to safely and effectively help you live out a healthy prenatal to postpartum fit life experience. 1:1 sessions curated to your needs as we discover together how to best prepare your body for birth and/or retrain your body in its postpartum stage. Welcoming all the mamas!
The Intuit Body Practice
As a dancer and athlete, I’ve developed a keen awareness and connection to my inner body. My practice is intuitive; I listen to what the body needs and move in ways that satisfy and improve. With my clients, I curate a personalized workout experience using techniques that refine strength and emphasize total body awareness. Join me in expanding your fitness journey with The Intuit Body.
in·tu·it /inˈto͞oət/ verb to understand or work out by instinct. "I intuited what my body needed."
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in·tu·it /inˈto͞oət/ verb to understand or work out by instinct. "I intuited what my body needed." 〰️
